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Mi Marbella with Nicole King

On the radio . . . .

A little belated but I was on RTV Marbella radio – the Mi Marbella show with Nicole King. You can listen to the show here! (My bit starts at about 14 minutes in) and in case the technology fails me (come on, you know me and technology by now right?!) here is the link to someone else’s page to listen to the show. You can follow Nicole and find out…

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Let’s get the party started!

 I would like to cordially invite you to celebrate Bodyworks’ 10th Birthday with me Friday 26th September 5pm – 9pm at Bodyworks   There will be music provided by the ever fabulous “The Real Marilyn Monroe“. Is there anyone on the coast more fabulously glamorous? There will be divine “chocolate mud” cupcakes from the delicious “Sunshine Cakes Estepona” Cava and, of course, a bespoke cocktail just for us – the…

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Nerve Pain - Getting Answers at Bodyworks

Unexplained Pain?

Do you get pain you can’t explain? Tingling and strange sensations throughout your body? Do you have hormone imbalances, digestive issues or often “just don’t feel right”? Has this been going on for some time and getting progressively worse? Your nervous system may be to blame. Every single action in your body is controlled by your nerves, from your lungs inflating to your digestive system producing the right enzymes to…

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Rogue Therapists

Just briefly, and this is fair warning, I’m going to jump on my hobby horse. It’s one I feel really passionate about. When looking for medical help in the UK, no one would think to check their practitioner’s qualifications.  The UK is well regulated and many professional titles are legally protected from misuse.  Here in Spain however it is a different story.  There is less legislation and therefore it is…

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Pain free Gardeing

8 tips to avoid growing pains in the garden

Gardening has to be one of the quintessential British pastimes. And while the heat and dryness here make it quite different from the “green and pleasant land” in the UK it is certainly easier to spend time outside. But rolling lawns and terrace pots require physical work. Those gorgeous terracotta pots weigh a tonne when empty! Put soil and a plant in them and you can feel like you need…

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