A friend of mine recently reached a significant birthday and this song was composed by a fabulously creative couple in her honour. It made me laugh so much that I asked for permission to share it here with you! A’s for Arthritis B’s the bad back C’s the chest pains, perhaps cardiac? D is for dental decay and decline E is for eyesight, can’t read that top line! F is…
Back pain is estimated to affect most adults at some point in their life. It is also one of the leading causes of time off work. So here are a few tips to help if it strikes: ICE – a pack of frozen peas will do. Always wrap it in a damp tea towel to protect your skin. Use it for 10 minutes every half hour. TOILETS – If you…
We are incredibly lucky to live in a time where we can see more, know more and fix more within the human body than ever before. But with all this medical power must surely come medical responsibility? Dark Ages I completed my physiotherapy training over 30 years ago and back then, in the dark ages, an MRI scan was not an easy thing to get. Before ordering one we had…