Classes at Bodyworks

Pilates

Monday	10.00
Wednesday	10.00
Wednesday	17.00

Pedro Montoya - 610 846 956

Pedro is a qualified Studio and Matwork teacher. He trained at the Pilates Foundation UK and the Pilates Institute in London. Pedro first came into contact with pilates 15 years ago during his training as a dancer. After his training in London Pedro co-founded Pilates Studio 74 and taught at the Sports Injury Clinic Physioactive, Merrill Lynch, Virgin, Holmes Place, Fitness First and at the Pilates Institute. Here in Spain, Pedro has his own studio at Magna Marbella and has been working with Estelle for over 5 years.

http://www.artedepilates.com/

Yoga

We are fortunate to have 3 yoga teachers working with us. They each have their own style of teaching so try different classes to find one suitable for you.

Monday	11.15	Petra
Tuesday	11.00	Charli
Tuesday	19.30	Mara
Friday	11.00	Charli
Friday	12.45	Petra

Mara - 620 746 021

bytheseaume@yahoo.co.uk
A dynamic style of Yoga, that helps to improve flexibility and rejuvenate the body, while keeping the mind calm and relaxed!! "An Ultimate Workout", combining sweat with serenity.

Charli - 697 401 402

charlivoll@aol.com
A gentle "Yin" style practice, an opportunity to "Breathe and Stretch" .

Petra - 627 650 362

petralindros@hotmail.com
Vinyasa Flow yoga. An energising workout combining graceful movement with powerful breathing and a focused gaze.

What do I need?

Wear loose, comfortable clothing that you can move freely in and bring a towel or blanket.
There is chilled, filtered water available in reception.
We have yoga and pilates mats here but feel free to bring your own if you prefer.
Yoga and pilates classes are done in bare feet.
Please make sure that you let your teacher know about any injuries or issues they should be aware of before the class.

Prices

Yoga Class - 14€
Pilates Class - 15€

There may be some discount for block bookings