Classes at Bodyworks

All classes take place in our purpose built yoga and pilates studio with sprung wood floors and floor length mirrors.

All our teachers work independantly so please feel free to contact them directly for more information.

Private group or individual classes can also be arranged by request.

Pilates

Monday	10.00
Wednesday	17.00
Thursday	10.00

Pedro Montoya - 619 846 956

Pedro is a qualified Studio and Matwork teacher. He trained at the Pilates Foundation UK and the Pilates Institute in London. Pedro first came into contact with pilates 15 years ago during his training as a dancer. After his training in London Pedro co-founded Pilates Studio 74 and taught at the Sports Injury Clinic Physioactive, Merrill Lynch, Virgin, Holmes Place, Fitness First and at the Pilates Institute. Here in Spain, Pedro has his own studio at Magna Marbella and has been working with Estelle for over 5 years.

http://www.artedepilates.com/

Yoga

We are fortunate to have 2 yoga teachers working with us. They each have their own style of teaching so try different classes to find one suitable for you.

Tuesday	11.00	Charli
Tuesday	19.30	Mara
Thursday	19.30	Mara
Friday	11.00	Charli

Mara - 620 746 021

yogamara@yahoo.co.uk
A dynamic style of Yoga, that helps to improve flexibility and rejuvenate the body, while keeping the mind calm and relaxed!! An "Ultimate Workout", combining sweat with serenity.

Charli - 697 401 402

charlivoll@aol.com
A gentle "Yin" style practice, an opportunity to "Breathe and Stretch" .

What do I need?

Wear loose, comfortable clothing that you can move freely in and bring a towel or blanket.
There is chilled, filtered water available in reception.
We have yoga and pilates mats here but feel free to bring your own if you prefer.
Yoga and pilates classes are done in bare feet.
Please make sure that you let your teacher know about any injuries or issues they should be aware of before the class.

Prices

Yoga Class - 14€
Pilates Class - 15€

There may be some discount for block bookings