With Ioanna, our sports and movement based physiotherapist we have created a pilates studio!
Offering private or small group classes for any level.
Advanced muscle focus for specific sports, general muscle tone, pregnancy recovery and post operative rehabilitation.
All taught by a fully qualified physiotherapist so you know you are in safe hands.
That balance between challenging you and keeping you pain free – it’s a tricky line but Ioanna will help you stride along it.