Exciting stuff at the clinic this week, we’ve created a pilates studio!
Ioanna’s been offering private pilates classes for a while but now we’ve reorganised our space so that we can offer small groups as well.
A proper space for Ioanna to work with her patients and even have group classes!
There was some happy dancing on Wednesday when we had our first proper pilates class I can tell you!
Each class is limited to just 4 students – not just because of the social distancing regulations! But because this means everyone gets individual attention and a class tailored to their exact needs – it’s like a private class with other people for moral support.
With just 4 people per class we can tailor them around your schedule and needs. So if you don’t see the one you want on the schedule – tell Emmie and she’ll figure it out.
Currently we have:
Tuesday @ 15.30 – Beginners Pilates
Tuesday @ 17.00 – Young Athletes (18 and under)
Wednesday @ 11.00 – Pilates for back and shoulder pain
Wednesday @ 13.00 – Sports Recovery and Stretch Pilates
Friday @ 14.00 – Beginners Pilates
Which also means . .
That we have some space for new team members. We’re thinking perhaps yoga? Or personal training? Or how about meditation?
We can (respecting restrictions) comfortably have 4 active class members and 6 (8?) seated students. So we are thinking small classes or workshops.
I know that you know all the truly fabulous people so perhaps you could help us find the right team members?