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Podcast Episode 5 - 7 myths about back pain. Healthcare on the Costa del Sol with Estelle Mitchell

Podcast Episode 5 – Back Pain!

In this episode we talk about 2 things – 1st that I wrote a book! Apparently several decades of experience means I know a thing or two.

Secondly – Back Pain.

In particular all the total rubbish that people get told by medical professionals who should know better! It makes my blood boil when I hear some of these things.

So, inspired by the HUGE body of research published in the Lancet last year which caused absolute uproar in the medical community I thought I’d write down a simple, easy to understand summary of the latest advice on back pain.

So this podcast is part of my continuing mission to get good, useful advice about back pain out there to counteract some of the out of date, useless rubbish that patients are told.

Healthcare on the Costa del Sol on Spotify

Your help

As always we need your help too! We need your questions, queries and wonderings so that we can make sure this is useful for you. We’ve already had some fabulous emails but we always want more!

Book an appointment now on 952 883 151 or 699 703 936 or email

So if you have a question you think we should be answering then please, send us a voice message on WhatsApp – 699703936, an email to reception@TheBodyworksClinic.com, message us on our Facebook page or leave a comment below.

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7 Myths your Doctor told you about back pain

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