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Healthcare on the Costa del Sol - Episode 11 - Hearing Changes

Podcast Episode 11 – Hearing changes

This week is the last episode of Season 1 of Healthcare on the Costa del Sol! Whew, it’s been a huge learning curve over the last 6 months and we have had such fabulous feedback from our lovely listeners.  We are taking the rest of the summer off to regroup, rethink and will be back in the Autumn with new ideas, new voices and some interesting new ideas.  Now back…

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The Alphabet for Over 50's

The Over 50’s Alphabet

A friend of mine recently reached a significant birthday and this song was composed by a fabulously creative couple in her honour. It made me laugh so much that I asked for permission to share it here with you! A’s for Arthritis B’s the bad back C’s the chest pains, perhaps cardiac? D is for dental decay and decline E is for eyesight, can’t read that top line! F is…

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Vertigo and physical therapy

Vertigo – the dizzy side of neck pain

Your neck is a pretty critical part of the body – it is, after all, the main connection between your brain and every other part of you. As I’ve explained before neck pain can be a big part of Migraines and other Headaches TMJ (Temporomandibular Joint Disorder) Tinnitus Carpal Tunnel Tennis or Golfers Elbow As well as a host of other symptoms. But it can also play a large part…

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tinnitus and chronic pain are related and solveable

Tinnitus and Chronic Pain

I am privileged to work with an amazing audiologist, Peter Ormrod, who specialises in treating tinnitus. Interestingly one of the first things we spoke about when he came to work with us was tinnitus treatment. What is tinnitus? Tinnitus is when you can hear a sound that doesn’t have an outside source. The perception of this sound varies, some describe a high pitched whistle, others a buzzing, or even the…

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