fbpx
Migraine Diet Guide at Bodyworks Clinic Marbella

Migraine diet

Diet and migraine are inextricably linked aren’t they? Most migraine patients have at least one food that it feels like they only have to look at to trigger a migraine. Often, in reality, the relationship can be more complicated than that – an overstressed system takes the smallest trigger to over react and, by reducing the overall system stress, you may be able to enjoy small quantities of those troublesome…

Read more Leave a comment

Migraine Maths

In 2015 additional training and equipment meant that I was able to introduce our new Headache and Migraine Clinic service which has expanded ever since. New team members and upgraded technology mean that we can do better at what is required to treat this challenging and complicated condition. Which, in my experience, is treating the whole person. Unique to you Migraine is a very personalised condition – no two patients…

Read more One Comment

Healthcare on the Costa del Sol - Episode 11 - Hearing Changes

Podcast Episode 11 – Hearing changes

This week is the last episode of Season 1 of Healthcare on the Costa del Sol! Whew, it’s been a huge learning curve over the last 6 months and we have had such fabulous feedback from our lovely listeners.  We are taking the rest of the summer off to regroup, rethink and will be back in the Autumn with new ideas, new voices and some interesting new ideas.  Now back…

Read more Leave a comment

Healthcare on the Costa del Sol Episode 10 - Eye Health

Podcast Episode 10 – Keeping your eye healthy

This week the Eyes have it as we talk all things eye health with Jane Machin, English speaking Optician from Optica Machin about eye health.  Learning about how and who to talk to when you have an eye problem here in Spain (always critical info!).  But we also look at how the eyes impact the rest of your body – we all know about the connection between your eyes and headaches, but…

Read more Leave a comment

Migraines - caused by neck pain.

Migraines – more than just a headache

Migraines – any one who suffers will tell you they are so much more than “just” a headache. Intense, throbbing pain, sometimes on one side, sufferers are often unable to continue with their everyday lives. Patients often end up on regular medication with indifferent effectiveness. But, there is another option . . . . . Migraine Symptoms Some people experience symptoms before a migraine attack called an aura. flashing lights,…

Read more 6 Comments