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Anatomy of the hips - hip pain can be difficult to diagnose

Hip Pain

The hip or acetabilofemoral joint includes over 70 different ligaments, tendons, muscles and bones and is (with the shoulder) the most flexible joint in the body, slightly different in men and women. Where’s the pain? Confusingly, the area that most of us refer to as our hip is actually the pelvis bone. The hip joint itself is deep into the groin. So “true” hip joint pain is usually felt as…

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Feels like . . . neurological pain

Feels like . . . . The game of neurological pain assessment

As a kid one of my favourite games was Charades. Is it a movie. . .  Sounds like . . . . Now as a physiotherapist, when doing an initial assessment I play a different kind of game with my patients – Feels like . . . . And I watch the movements of my patients as closely as I listen to the words. Pain is a funny thing –…

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The A to Z of knee pain

The A to Z of Knee Pain

The knee is the largest joint in the body and one of the most complex, making it a very vulnerable joint! It is made up of 4 bones, more than 20 muscles each with a tendon, 4 major ligaments as well as many little ones, and at least 3 layers of cartilage. Arthroscopy An operation to “clean” inside the knee joint. Results of recent studys report that arthroscopic surgery is…

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gait analysis for runners - is it critical?

Gait Analysis for runners – is it that important?

I’ve just been reading a really fascinating article in the Wall Street Journal of all places! Not my usual paper by any means but this particular article caught my eye. Edit – my apologies, it seems that for some people this article might be behind a pay wall. I’m not quite sure how I was able to view it for free but I do apologise for any frustration! I have…

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Bodyworks WORKS

A Tale of 2 hips . . and the pain that went away.

Many of the testimonials I receive are by email, often just a couple of lines in reply to my follow ups. A quick “Yup all better thanks” as people get on with their lives. Brilliant for me as I know their history, have been in touch several times and know the “story”. But occasionally I get patients like Joe, who set out to write a detailed explanation for future patients.…

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