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Estelle's A-Z of knee pain

The A-Z of Knee Pain – updated!

I’ve written an article with the same title a while ago but I thought some of it could probably do with a little update! The knee is (still!) the largest joint in the body. 4 bones more than 20 muscles each with a tendon 4 major ligaments as well as many little ones and at least 3 layers of cartilage. So here goes with my A to Z of knee…

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Podcast - Healthcare on the Costa del Sol

Podcast Episode 3 – Acupuncture – the details!

Our 3rd episode! And this time we are talking to the ever lovely Rebecca Richards, our British trained Acupuncturist here at the clinic. We went into details about how to check that your acupuncturist is qualified to treat you (yeah, I know, I’m always on about the qualifications but it is really, REALLY important! I only want to interview people I trust to give you accurate information!). So here are…

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