fbpx
Bodyworks WORKS

Achalasia – how physiotherapy can help

A few months ago I was chatting to a woman I’d met a few times at various networking meetings and she mentioned she had a condition called achalasia which is quite unusual. The lower oesophageal (bottom of the oesophagus ) muscles and sphincter start to degenerate and, critically, the nerves which control these muscles. Patients commonly have problems swallowing, chest pain and regurgitate food and drink. She explained how she’d…

Read more 2 Comments

tinnitus and chronic pain are related and solveable

Tinnitus and Chronic Pain

I am privileged to work with an amazing audiologist, Peter Ormrod, who specialises in treating tinnitus. Interestingly one of the first things we spoke about when he came to work with us was tinnitus treatment. What is tinnitus? Tinnitus is when you can hear a sound that doesn’t have an outside source. The perception of this sound varies, some describe a high pitched whistle, others a buzzing, or even the…

Read more 3 Comments

Chronic Lower Back Pain - Lumbar fusion is not the solution

Chronic Lower Back Pain – What works?

Chronic lower back pain is becoming a big problem. In the UK, USA and Australia it is fighting to be the number 1 reason people are off work. So what is the solution? Lumbar Fusion Surgery? Although there are a number of different methods all involve joining or fusing together 2 of the bony discs in the spine so that they no longer move, the theory being that it is…

Read more Leave a comment

Migraines can be prevented with pulsed magnetic treatment

Magnetic Migraines – Pulsing, Pounding Migraine?

Migraines are notoriously difficult to treat. They often don’t respond very well to medication or the medication itself can have unwanted side effects. And you usually know they’re coming . . . . Migraines with Aura Some people experience symptoms before an attack called an aura. flashing lights, zigzag patterns or blind spots in your vision stiffness, a tingling sensation or pins and needles in your neck or shoulders feeling…

Read more 2 Comments

Arthritis and OsteoArthritis can occur in any joint in the body

What is Arthritis?

Arthritis – such a common diagnosis for so many people and so many joints. But what is it? Arth – joint Itis – inflammation This can happen to any joint in the body –any point where 2 bones meet, and this includes each disc of the spine as well! Sometimes we are given more complicated names for specific joints or conditions: Osteoarthritis – when the cartilage within the joint has…

Read more Leave a comment

iPain - is your mobile, tablet or laptop giving you a pain in the neck?

iPain – technology is a pain in the neck

Technology is a wonderful thing, but more and more I am seeing pain and problems due to people spending so much time hunched over their smartphones and computers. With a desktop PC, the separate components could be adjusted for better posture. But using a laptop, tablet or smartphone, people often work away from a desk, hunched over on a sofa. The average human head weighs between 10 and 12lbs or…

Read more Leave a comment

Tennis Elbow - often misdiagnosed and mistreated with cortical steroid injections

Tennis Elbow – to inject or not to inject?

I’m not a fan of cortical steroid injections. Repeated research has shown that while the initial pain relief can be significant, prolonged and repeated use starts to break down the tendons within the joint, like a fraying rope. Which inevitably leads to more pain and more problems. Tennis Elbow is a complicated condition, often misdiagnosed and therefore mistreated, it isn’t uncommon to hear of patients having had treatment for many…

Read more Leave a comment

Fascinating interview about neck pain, sports injuries and prevention

Neck Pain – sports and the bigger picture

I do quite a few radio interviews myself here on the coast, so I was fascinated to hear a fellow physiotherapist give a radio interview. David Peirce from Pondera Physiotherapy talked on Brisbane radio about neck pain and makes some interesting points. You can listen to his interview and I’ve highlighted some of the key points he makes below. [soundcloud url=”https://api.soundcloud.com/tracks/220466998″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /] The first point he…

Read more Leave a comment

Headaches and migraines come from physical causes

Advertising headaches and migraines

I don’t watch a lot of TV but I did happen to spot this advert for Nurofen. Now I’m pretty sure that a couple of nurofen isn’t going to make a huge difference if you have a migraine but what this advert does show is how the physical structures in the head and neck affect headaches. Tension headaches and migraines are both related to physical issues – tension in the…

Read more Leave a comment

Dermatomes and nerve pain that doesn't get better at Bodyworks Clinic Marbella

Pain that doesn’t get better – how Dermatomes can help

I’ve written a few times now about nerve pain and how it confuses treatment. The problems with nerve pain are: Identifying it Finding the root cause And this is why you can be having the best tennis/golfers elbow treatment, the best carpal tunnel treatment, the best knee and leg pain treatment with no effect. Because it’s actually a problem with the nerve supplying that area not that area itself. The…

Read more 4 Comments