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5 Reasons your knee isn't getting better - Knee Specialist Estelle Mitchell at Bodyworks Clinic Marbella

5 reasons your knee isn’t getting better

Earlier this month I had a gentleman come in complaining of long term (5+ years!!) pain in his knee. He’d had 2 rounds of surgery on the knee with no improvement. During my assessment I found that he had an even longer history of lower back pain and hip pain. So rather than focus on his knee, we focused on his back, I taught him a couple of little tricks…

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ACL Sports Injury Treatment at Bodyworks Clinic Marbella

ACL Tears and Problems

ACL issues are common in many athletes, professional or keen amateur – sudden twisting, over extension, falls, a bad landing or sudden stops . . . these can all cause ligament injuries. But only 1 in 3 patients return to their sport! A shocking and often unnecessary statistic. What is the ACL? The ACL is the anterior cruciate ligament and connects the thigh bone to the shin bone in the…

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