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Migraine Diet Guide at Bodyworks Clinic Marbella

Migraine diet

Diet and migraine are inextricably linked aren’t they? Most migraine patients have at least one food that it feels like they only have to look at to trigger a migraine. Often, in reality, the relationship can be more complicated than that – an overstressed system takes the smallest trigger to over react and, by reducing the overall system stress, you may be able to enjoy small quantities of those troublesome…

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Migraine Maths

In 2015 additional training and equipment meant that I was able to introduce our new Headache and Migraine Clinic service which has expanded ever since. New team members and upgraded technology mean that we can do better at what is required to treat this challenging and complicated condition. Which, in my experience, is treating the whole person. Unique to you Migraine is a very personalised condition – no two patients…

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Reduce pain and swelling after surgery by up to 50% at Bodyworks Clinic Marbella

3 steps to faster recovery after surgery

Surgery is a BIG thing for our bodies. There’s the medication and anaesthetic, the trauma to skin, muscles and other tissues, the emotional stress . . . . Now admittedly these can vary HUGELY depending on the procedure – open heart surgery is a totally different conversation to an arthroscopy for instance. But all three things happen in all surgeries, whether you are excited to have it (cosmetic surgery for…

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Food Intolerance Test at Bodyworks Clinic Marbella

Food Intolerance Testing Special Offer

UPDATE – due to the high level of demand Lisa has extended the offer until 31 August 2020! Lisa is SO excited about this! For the last couple of months she’s been raving about this fabulous food intolerance test on offer in the UK and has been desperately trying to figure out how she can offer it to her patients here in Spain. Fortunately she’s had a bit of time…

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Digestive Health Expert Lisa at Bodyworks Clinic Marbella discusses pandemic poop

Pandemic . . . Poop?

No, this isn’t some new, obscure symptom of Covid-19 (or at least, that’s not where I’m going with this!). But a look at how lockdown, quarantine and our current life is affecting every part of our body – including our bowels. Life is different Right? Even if you are back at work there are masks and gloves and hand sanitiser, or you’re all set up with the ironing board to…

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Video Consultations with medical Professionals at Bodyworks Health Clinic

Secure Video Consultations with Clinical Professionals

I started alone – just me offering video consultations during this period when face to face appointments aren’t possible. But slowly I have been joined by a growing group of professionals who are able to offer support and services for their patients online. It’s an amazing insight into the future! International support Of course one of the strengths of this method of support is that it doesn’t matter where you…

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Nutrion Event with Beran Parry at Bodyworks Clinic

Event – Functional Wellbeing and how to Transform Your Health and Vitality Naturally!

Wednesday 6 March 15.00 TRANSFORM YOUR HEALTH,WEIGHT AND ENERGY THIS SPRING! Free Springtime Health and Wellbeing Presentation : by Beran Parry, Amazon Bestselling Author, Master Nutritionist & Health Transformation Coach. We all want to feel empowered in our health and wellbeing choices because that empowers us in our personal and professional lives! Profound knowledge and recognised expertise are the solid foundations for Beran Parry’s 35 year professional career as one…

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