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Physiotherapy Appointments not available at Bodyworks Health Clinic

Back to work we go!

Finally Bodyworks can offer physiotherapy and screening appointments in person!  The end of week 6 and it seems there might be a glimmer of “normal” coming.  Face to Face It’s taken some careful reading and some determined shopping for supplies but I am THRILLED that I can now offer appointments in the clinic from Monday 27 April.  And many of our practitioners are allowed to return from Monday 4 May!…

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What to do if your knee operations is postponed - with consultant at Bodyworks Health Clinic Marbella

Knee Pain as your knee operation has been postponed?

If you are waiting for your knee operation it can get a bit disheartening. It can feel like limbo – you aren’t getting better, just . . . . waiting. And often you don’t get a referral to a physiotherapist or other support and help until AFTER the operation. And if that operation is delayed or postponed because of a crisis (here’s looking at you Covid-19!) then you get stuck.…

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What to do if your hip operations is postponed - with consultant at Bodyworks Health Clinic Marbella

Hip Pain while waiting for a postponed hip operation?

If you are waiting for your hip operation it can get a bit disheartening. It can feel like limbo – you aren’t getting better, just . . . . waiting. And often you don’t get a referral to a physiotherapist or other support and help until AFTER the operation. And if that operation is delayed or postponed because of a crisis (here’s looking at you Covid-19!) then you get stuck.…

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Video Consultations with medical Professionals at Bodyworks Health Clinic

Secure Video Consultations with Clinical Professionals

I started alone – just me offering video consultations during this period when face to face appointments aren’t possible. But slowly I have been joined by a growing group of professionals who are able to offer support and services for their patients online. It’s an amazing insight into the future! International support Of course one of the strengths of this method of support is that it doesn’t matter where you…

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Secure medical Video Consultations - Bodyworks Clinic Marbella

Secure Video Consultations

So Zoom is the most fashionable app right now – for meetings and socialising, exercise classes and webinars and . . . . well anytime you want to see the person you’re talking to! But with more use some of the serious security flaws have come to light. And this means it’s not appropriate to be used for medical video consultations – we have a higher burden of data protection…

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Isolation - managing your pain at home Marbella Bodyworks Clinic

Staying active in isolation

Missing your outdoor sports? Struggling to keep up your rehab after an injury or post-surgery recovery? Stress + inactivity + a less than ideal working from home/desk set up woken up an old pain? Worried about how to get help? Let’s go through what you can do to stay active and painfree even when you can’t leave the house. Resources Got an internet connection? You’re all set! Right now YouTube…

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Medical Resources during Coronavirus quarantine Costa del Sol 2020

Medical Resources during Coronavirus quarantine in Costa del Sol – without leaving the house!

Welcome to quarantine in the Costa del Sol in March 2020! Isn’t it exciting??? Currently you are only able to leave the house for essential supplies or work. However, many of us may still need medical advice or support during this period, for a wide variety of reasons. Video and Technology to the Rescue!! I’m not the only one offering using technology to continue treating patients! It’s fantastic to see just…

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Video Consultation - Physiotherapy and Nutrition at Bodyworks Clinic Marbella

Video Consultations

WOW what a week in the news! Headlines that wouldn’t seem out of place in some of the more ludicrous disaster movies. More and more of Europe on lockdown with events cancelled and sports seasons on pause – it’s chaos out there! And now we wait and see. But there are some things that don’t stop – and your knee, neck or back pain might be one of them. In…

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Bodyworks WORKS

When even the small things are hard – Testimonial

This lovely lady came to see me a few months ago. She’d been in pain a long time and so frustrated with her situation. She only had a few days before they were leaving on a big trip and so we had a tight deadline to work to! She and her husband sat on our terrace, talking and thinking (having one of Emmie’s special coffees!) for over an hour while…

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Persistent Pain - 8 Tips from Bodyworks Clinic Marbella

Persistent Pain – 8 Do’s and Don’ts

1. I know that your pain is real. Persistent pain is very complex and often not related to a specific injury or damage. It is important to remember that your pain is real regardless of other factors that may be involved. Similar to other chronic conditions like heart disease or diabetes there are many factors which will influence pain. These include things like your activity levels and fitness, general health,…

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