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Food Intolerance Test at Bodyworks Clinic Marbella

Food Intolerance Testing Special Offer

UPDATE – due to the high level of demand Lisa has extended the offer until 31 August 2020! Lisa is SO excited about this! For the last couple of months she’s been raving about this fabulous food intolerance test on offer in the UK and has been desperately trying to figure out how she can offer it to her patients here in Spain. Fortunately she’s had a bit of time…

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Bowen Technique at Bodyworks Clinic Marbella

What is Bowen Therapy?

After introducing Heather, our new massage therapist the other week in our newsletter one of her treatments which received a few questions was about Bowen Technique or Therapy. So we asked Heather to explain it in a little more detail: What is Bowen Technique? The Bowen Technique is a specific, gentle therapy that helps the body to self correct. Rather than the strong manipulations used by some chiropractic or osteopathic…

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How good is your digestion? asks Lisa of Bodyworks Clinic Marbella

How good is your digestion?

Following on from our previous article talking about the importance of a healthy gut microbiome as part of a strong and healthy immune system Lisa, our resident Gut Health Expert, has put together this simple quiz to help you find out if your guts are as healthy as you think they are! How did you do? If you think you might need some help don’t forget that you can arrange…

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Physiotherapy non contact and private - MRT

No contact physiotherapy

The “new normal” starts here! And while many things are back to something like normal there are still many people who are wary about close contact with others, visiting medical centres or hospitals unless needed and wanting more privacy and space. Not all of that sits with our usual image of physiotherapy does it? Picture a conventional physiotherapy session and you probably think hands on contact right? Here in Spain,…

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Can your gut microbiota protect you from serious disease_

Can your gut microbiota protect you from serious disease?

And yes, I am including our current pandemic of Covid 19 in that question. While we still learning daily about Covid 19, one of the most interesting things is that some people are completely asymptomatic, while others display grave symptoms very quickly. And there is much investigation to identify who is at risk and how to better protect them. Age seems to be a factor, as do co-morbidities (previous health…

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Staying safe at Bodyworks Clinic Marbella

The New Normal

Now all of Andalucia is safely into Phase 3 so we start to look forward to the “New Normal”. Here at Bodyworks we are guided by the regulations from the Colegio de Fisioterapeutas de Andalucia as they are my governing body. I’m not an epidemiologist or a virologist or an infectious disease specialist (although I know them!). I’m very lucky to have had the support and input of some very…

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Physiotherapy Appointments not available at Bodyworks Health Clinic

Back to work we go!

Finally Bodyworks can offer physiotherapy and screening appointments in person!  The end of week 6 and it seems there might be a glimmer of “normal” coming.  Face to Face It’s taken some careful reading and some determined shopping for supplies but I am THRILLED that I can now offer appointments in the clinic from Monday 27 April.  And many of our practitioners are allowed to return from Monday 4 May!…

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Digestive Health Expert Lisa at Bodyworks Clinic Marbella discusses pandemic poop

Pandemic . . . Poop?

No, this isn’t some new, obscure symptom of Covid-19 (or at least, that’s not where I’m going with this!). But a look at how lockdown, quarantine and our current life is affecting every part of our body – including our bowels. Life is different Right? Even if you are back at work there are masks and gloves and hand sanitiser, or you’re all set up with the ironing board to…

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What to do if your knee operations is postponed - with consultant at Bodyworks Health Clinic Marbella

Knee Pain as your knee operation has been postponed?

If you are waiting for your knee operation it can get a bit disheartening. It can feel like limbo – you aren’t getting better, just . . . . waiting. And often you don’t get a referral to a physiotherapist or other support and help until AFTER the operation. And if that operation is delayed or postponed because of a crisis (here’s looking at you Covid-19!) then you get stuck.…

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What to do if your hip operations is postponed - with consultant at Bodyworks Health Clinic Marbella

Hip Pain while waiting for a postponed hip operation?

If you are waiting for your hip operation it can get a bit disheartening. It can feel like limbo – you aren’t getting better, just . . . . waiting. And often you don’t get a referral to a physiotherapist or other support and help until AFTER the operation. And if that operation is delayed or postponed because of a crisis (here’s looking at you Covid-19!) then you get stuck.…

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