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Getting even more information from our Full Body Check Up at Bodyworks Clinic Marbella

Getting even more information with our Full Body Check Up

For the last 10 years we have offered our Full Body Check Up service. Primarily based around our thermal imaging technology we have also incorporated as many additional techniques as we can to make sure that we are offering as detailed and comprehensive report as we can. Our aim is to give you information about your body from head to toe, inside and out without pain, discomfort or any concerns…

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Dr Joris Van der Lugt at Bodyworks Clinic Marbella

A surgeon I actually want to recommend . . . .

I know, the idea shocked me as well! Recently I declared 2020 to be the Year of the Hip. Today I’d like to tell you why. Through the mists of time Back when I was a very VERY new physiotherapist I was extremely fortunate. One of my patients was getting a hip replacement! While incredibly common now (over 35,000 per year on the NHS) they had only just started to…

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Bodyworks 2020 - Whats Next?

2020 – What’s Next for Bodyworks?

Before we decide what’s next for Bodyworks in 2020 we want to hear from YOU. Over the last 15 years I have been incredibly fortunate to work with wonderful patients and practitioners offering an enormous variety of treatment options. In our “still feels new but isn’t” location we’ve added some more new things, free seminars and a membership scheme to name just a couple. But we want to make sure…

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Studying and supporting Kids Feet at Bodyworks Spain

Children’s Feet – Junior Formthotics Trial

I came across some fascinating information today about a trial done with podiatrists in New Zealand, Australia and the UK looking at using Formthotics to support children’s feet. I’ve worked with Formthotics for over 20 years now, in the NHS, private practice in the UK and now here in Spain. I’ve tried many (many, MANY!) other brands and support options over the last 2+ decades but I keep coming back…

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Knee Pain Seminar with Knee Specialist Estelle Mitchell at Bodyworks Marbella

Knee Seminar

For our next seminar we are addressing the largest joint in the body, capable of carrying 5 times your body weight (that’s about half a ton!) – your knees! Wednesday 13 November – 11.30 Do you have any of the following knee problems? Feels like it will give way Difficulty with stairs Restricted Movement Problems Kneeling Intermittent Pain Ligament Injury Swelling Weak Muscles Tracking Issues Patella Tendonitis Meniscus Damage Arthritis…

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Knee Back Hip - referred pain. Consultant Estelle Mitchell at Bodyworks

Referred Pain – Knee, Back or Hips?

If you have pain in the knee or back you probably think something is wrong with your knee or back. In most cases this is probably correct but sometimes the brain gets confused making you think that one part of the body hurts when in fact, the real source of trouble is elsewhere. This curious (and clinically important) phenomenon is known as referred pain. I’ve been talking a lot lately…

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Osteoporosis Seminar with Musculoskeletal expert Estelle Mitchell

Osteoporosis Seminar

This time we get to discuss our skeleton – that’s right, we’re talking bone health! Wednesday 16 October – 11.30 Did you know that your bones do some absolutely fantastic jobs within your body? Red blood cells are created in your bones Stem cells – also created in your bones They store minerals and nutrients They are a critical part of your immune system Which is why osteoporosis and changes…

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Carpal Tunnel Seminar at Bodyworks with Specialist Estelle Mitchell

Carpal Tunnel Seminar

We had a stunning reception to our FREE Foot Pain Seminar last week. So this week’s topic is another one of my personal favourites – Carpal Tunnel!! Wednesday 2 October – 11.30 I have written and written about this topic over the last decade. The Carpal Tunnel / RSI phenomenon that has occurred over the last 20 years, often blamed on computers and our changing work habits. Now I’m going…

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FREE Foot Pain Seminar at Bodyworks Clinic Marbella with specialist Estelle Mitchell

Foot Pain Seminar

With the cooler weather and the start of the new school year the Costa del Sol returns to “normal”! And so we return to our usual schedule and work pattern as well. Before the summer we started our new seminar format. And WOW what a response! So we start again this week! Wednesday 18 September – 11.30 And we start with one of my FAVOURITE topics!!! Your FEET!! As everyone…

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5 Reasons your knee isn't getting better - Knee Specialist Estelle Mitchell at Bodyworks Clinic Marbella

5 reasons your knee isn’t getting better

Earlier this month I had a gentleman come in complaining of long term (5+ years!!) pain in his knee. He’d had 2 rounds of surgery on the knee with no improvement. During my assessment I found that he had an even longer history of lower back pain and hip pain. So rather than focus on his knee, we focused on his back, I taught him a couple of little tricks…

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