A little belated getting this news out there but we are having a massive sale of our Vionics! 50% OFF!!! Men’s Shoes Bowery BrunoA classic Oxford with laces and stitched details in leather or suedeBlack or BrownSizes EU – 41-46Price: 128€ 64€ Bowery ChaseIn sturdy weather proofed suede this boot will do for a multitude of occasions both smart and casual.BlackSizes EU – 41 – 46Price: 130€ 65€ Irving Adler…
The wonderful, glorious thing about medicine is that it is constantly improving and changing. But it means that keeping up to date on what really works is a job in itself. A British Medical Journal article once estimated that family doctors needed to do 60 hours of reading a WEEK just to have a broad understanding of the changes involved. And that is literally life and death. Is it any…
Every year, in January and over the summer I am contacted by physiotherapists who have read this article which I wrote a very looooooooong time ago. So I thought it time to update this a little with the information that I generally add when I get the emails! Estelle Mitchell, a UK-qualified physiotherapist with more than 26 *ahem, it’s more like 40 now! years’ experience, came to work in southern…
You’ve woken up and looked at yourself in the mirror, one half of your face has dropped and you are unable to make it move. Your first thought is, “OMG I’ve had a stroke!” Check FAST F – Face drooping A – Arm Weakness S – Speech Difficulty T – Time to call an ambulance (dial 061 in Andalucia) If these don’t apply then you could have a facial palsy…
I hate it when I hear that people have had “loads” of treatment for a problem but aren’t making progress. What a waste of everybody’s time (and probably money too!). And you, the patient, end up frustrated that you keep doing all the “right” things but aren’t making progress. But don’t give up hope! Because it could be that one of these simple changes could make all the difference. Get…
As many of you will know, because we’re quite upfront about it, here at Bodyworks we don’t deal directly with health insurance companies. Never have done. Now that doesn’t mean that our treatments aren’t covered for many of our patients, just that you pay us and the health insurance company pays you. But the times they are a-changing! We’re not there yet BUT with the help of our new partner,…
Out walking, on the playing field or tennis court, you fall and hurt your ankle. Annoying and painful, definitely. But now what? Feet up on the couch or off to A&E? Fracture or Sprain? These 4 quick tests, called the Ottawa Ankle Rules, are designed to eliminate people who do NOT have an ankle/foot fracture and thus, do not need an x-ray!! Can you take 4 steps (limping is allowed!)?…
Our theme for our Event this year is Our Trusted Health Network and on Saturday 29 September we are having an Open Day at our clinic in San Pedro so that our patients can meet the other health professionals who make up that network. Many of our patients have moved to the Costa del Sol from other countries. So they don’t have that automatic network that you do in a…
Well the end of summer seems to have arrived! I’m sure I blinked and missed the summer entirely. But with the new school term and cooler weather arriving it always feels like the time for fresh beginnings here on the coast. Many people are deciding to tackle things that might have got ignored during the hot, busy, chaos of summer. Like niggly health worries. Who to trust For many of…
One of the most important things I do in the initial consultation is take a full and detailed medical history. Which means finding out everything that has happened to people over the course of their lives and the treatment they’ve received. I’ll be honest, this can be an emotional process for me let alone my patient recounting it. Sometimes these histories can leave me hooting with laughter but quite a…