Bodyworks Sponser Walking Football Spain

Bodyworks Sponsor Walking Football Spain

For those of you at our party last week, you may have noticed a friendly group of chaps in matching stripy shirts. Nope, this isn’t a new fashion, these are the Walking Football Spain team and now Bodyworks Clinic are proud to announce that we sponsor them!

Why we sponsor Walking Football Spain – because movement matters!

There is a huge wealth of research showing that keeping active and moving lowers pain, reduces the risks of conditions like Alzheimers, Diabetes, heart disease and a whole host others. It also strengthens bones and joints – the more you move, the more you CAN move.

Walking Football offers all of the benefits with none of the high impact risks! It’s also social and a team sport which is also hugely important for our mental health as well, being an expat can feel a tad lonely in the beginning!

My job is to get people moving again and Walking Football is the perfect combination.

For more information contact Adam Chandler or check out their website – www.walkingfootballspain.com and Facebook page –  Walking Football Spain

With teams in a range of locations up and down the coast (and a couple of new ones in the works!) and tournaments planned this is a wonderful game that is going to get bigger and bigger!

 

One Comment

  • gray gillespie

    January 17, 2018, 10:47 am

    Hi. I am wintering here in Nerja Spain. I am from Ottawa Canada and have Parkinson’s. As part of my physical therapy program I attend three sessions a week. I use a variety of exercise tools including work with an exercise/balance ball.

    I would like to buy a balance ball for my exercise here I n Nerja. I am continuing to have 2/3 sessions per with my trainer. I have searched the internet and visited local shops in Nerja but have not found a place that sells these balls.

    Would you know of a shop in the area that sells these exercise balls? I am prepared to travel into Malaga if I can get one.
    I thank you for your help.

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